Retreats

From the moment you arrive, you’ll feel things start to shift.

Take full breath in. Immerse yourself in the first Retreat of its kind designed to transform your healing journey. Over 5 days, people with brain injury & caregivers experience the science-backed benefits of our mindfulness, movement, nutrition, art, and community building curriculum. In a co-created space of vulnerability, trust, and belonging, explore what it means to love your brain.

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Awaken the Healer in You – 4 - Day Meditation Retreat
Reconnect. Heal. Awaken.

Together, in the serene embrace of nature, we will create a sacred space for quiet reflection, guided group practices, and inner transformation.

Retreat Details :

Dates: TBD
Venue: A peaceful sanctuary near the Bay Area, easily accessible by car.
Duration: 4 days of immersion into healing practices and connection with self.
Price: $700 - $1000 (includes 3 fresh, nourishing meals daily, comfortable accommodation with shared bathrooms, meditation instruction, and transformative group activities).

This retreat is your invitation to slow down, reconnect with your true essence, and awaken the infinite healing energy that resides within. Leave with tools to sustain your healing journey, a heart full of peace, and a renewed sense of purpose.

Step into a transformative journey of self-healing and renewal at the Awaken the Healer in You retreat. Over the course of 4 days, you will immerse yourself in a series of powerful healing meditations and mindful practices designed to awaken your inner healer and restore balance to your body, mind, and soul.

Through guided meditations, you will:

Open your heart to unconditional love and release emotional blockages.
Awaken the healing energy within using time-tested techniques to activate and align your natural life force.
Experience deep relaxation and rejuvenation with breathwork, visualization, and body-awareness practices.
Learn powerful self-healing meditations that will empower you to nurture and heal yourself beyond the retreat.

Are you ready to awaken the healer within?

Step Into Stillness, Reconnect With Yourself - 3 Day Silent Meditation Retreat

Dates: To Be Announced

Venue: Near the Bay Area, accessible by car

Duration: 3 Days (Friday–Sunday)

Price: $575 to $700 (includes meals, lodging, and instruction)

In the rush of modern life, silence becomes a rare luxury. This 3-day silent meditation retreat is an invitation to pause, breathe, and truly listen—to the whispers of your soul, the rhythm of your breath, and the quiet wisdom within.

Nestled in a serene setting just a short drive from the Bay Area, this retreat offers a sacred space to disconnect from distractions and journey inward. Over three days, you will cultivate inner stillness through a carefully guided program of meditation techniques, mindful movement, and reflection.

What to Expect :

Open your heart to unconditional love and release emotional blockages.
Awaken the healing energy within using time-tested techniques to activate and align your natural life force.
Experience deep relaxation and rejuvenation with breathwork, visualization, and body-awareness practices.
Learn powerful self-healing meditations that will empower you to nurture and heal yourself beyond the retreat.

The retreat is priced between $575 to $700, which includes:

Comfortable accommodations for 3 nights
3 daily fresh meals (vegetarian/vegan)
Meditation instruction and group activities.

Who Should Join:

This retreat is open to all levels—from beginners curious about meditation to seasoned practitioners seeking deeper silence. Whether you are feeling overwhelmed, seeking clarity, or longing for a sacred pause, this retreat offers the space and tools to reconnect with yourself.

Why Silence ?

In silence, the constant noise of the world fades. You begin to hear your heart’s desires, witness your thoughts without judgment, and find profound peace in the simple act of being. By the end of these 3 days, you may leave feeling lighter, clearer, and deeply grounded—ready to carry the stillness into your everyday life.

Venue details and date will be announced soon. Spots are limited to maintain the intimacy and tranquility of the experience. If you feel called to step into this sanctuary of silence, we invite you to take this opportunity to pause and awaken within.

Are you ready to awaken the healer within?

A Journey of Love: 3 days Couples Meditation Retreat:

Dates: To Be Announced

Venue: Beautifully nestled near the Bay Area, easily accessible by car

Duration: 3 days, always held over the weekend

Price: $1400 - $1600 (includes 3 nourishing meals per day, comfortable accommodations with shared bathrooms, meditation instruction, and enriching group activities)

In the rhythm of our breath, in the stillness of our hearts, we rediscover the beauty of true connection.

This Couples Meditation Retreat offers an opportunity to deepen your bond, not just with each other, but with your true selves. Join us for a transformative 3-day experience that blends the serenity of meditation with the power of shared growth. Set in a peaceful retreat venue just a short drive from the Bay Area, this retreat is designed to bring couples closer together while fostering inner peace, balance, and mutual understanding.

What You'll Experience

This retreat is not just a getaway; it's a sacred journey. We will guide you through meditative practices and insightful exercises to deepen your connection with yourself and your partner. Together, you will explore mindfulness, emotional release, and conscious communication, cultivating a relationship that honors both individuality and unity.

Meditation Practices and Techniques:

Partnered Meditation – Discover the power of silence and stillness as you meditate side by side with your partner. This practice allows you to connect on a deeper level, aligning your hearts and minds.
Open the Heart Meditation – Foster deep love for each other through this practice, sending loving thoughts to your partner and expanding that love outward into the world.
Breathing Together – Synchronize your breath with your partner’s, using this simple yet profound technique to strengthen emotional and energetic bonds.
Silent Sitting – A time for personal reflection where both of you can retreat inward, cultivating a sense of peace and clarity before coming back to your shared space.
Guided Couples Journaling – In moments of quiet, we will guide you through journal prompts that facilitate meaningful conversations and insights into your relationship.

Group Activities:

In addition to individual practices, our group activities are designed to help you communicate more openly, navigate challenges together, and celebrate the uniqueness of your partnership. Through gentle exercises in trust, gratitude, and connection, you'll cultivate an environment of mutual respect and support.

Your Stay:

This retreat offers a sacred space for you and your partner to reconnect, recharge, and rediscover the joy of shared presence. Whether you're seeking deeper intimacy, tools for navigating life together, or simply a peaceful getaway, this weekend will provide the clarity and calm needed to enrich your relationship.

Secure Your Spot Today !

Stay tuned for more details about the retreat dates and location. Spaces are limited to ensure a personalized experience, so please reach out to reserve your place on this transformative journey.

Rediscover your connection, nurture your bond, and emerge from this retreat with new tools for lasting harmony.

Inquire Now to secure early interest. Your journey awaits.

What can I expect?

Connection

Build a deeper connection to yourself and lasting relationships with a community united by the experience of meditation.

Possibility

Discover new perspectives through activities that blend curiosity, playfulness, meaning to unlock possibility.

Resilience

Experience how meditation can help with self- awareness and compassion leads to greater freedom, self-care, and ability to navigate the joys and difficulties of life.